Six Numbers to Live By

Blood Pressure: < 120/80 mmHg
Blood Sugar: < 99 mg/dL
Cholesterol: Desirable: < 200, Borderline high: 200~239, High: >240. Results: 242 mg/dL (2011), 248 (Aug 2014), 248(July 2019)
HDL Cholesterol: High: > 60, Low: < 40. Results: 52 mg/dL(2011); 61 (Aug 2014), 61(July 2019).
LDL Cholesterol: Optimal: < 100, Borderline high: 130~159, High: 160-189, Very High: > 190. Results: 168 mg/dL(2011), 148 (Aug 2014), 163(July 2019).
Triglycerides: Results 108, 118(July 2019) Normal: LT 150 mg/dL
Thyroid: A thyroid-stimulating hormone level under 4.0 mIU/L.